What to do with old meds?

Unwanted medications can contaminate drinking water. (Photo courtesy NOAA)

A friend of mine asked this question and I did not have an answer. There have been very few times when I have needed prescription medication, so this is an issue that I have not had to consider. Then today I came across an article on the Sundance Channel website.

"Many people may not be aware that improperly disposing of prescription or over-the-counter drugs, such as flushing them down the toilet, contributes to pharmaceuticals found in our waterways," said Mayor Richard Daley (of Chicago), announcing the new drop boxes on November 1.
– The Sundance Channel

This is great for Chicago - but what about everywhere else?

I did a little poking around on google and found an interesting article on medicinenet.com. Apparently there are studies going on to determine the effects of Prozac on fish...

Wisegeek.com recommends you call your pharmacist. They often have take-back programs or will know of how you can dispose of them.

I called the Massachusetts College of Pharmacy to see what they recommend but after speaking with two people that had no idea, leaving a message and not getting a call back. I suggest you call your local pharmacy to get the answer.

As my friend Aniko says, "I don't want to find out my old medicine is making fish grow three eyes." Or being treated for a depression that they did not know they had.

Save money if you can!

Home Improvements: Energy savings with Tax deductions. Find out what you can take advantage of in 2009

I just found some information on how to save tax money in 2009. These types of incentives are great - but I was bummed to realize that both Betty and I have made some home improvements in 2008 that will not qualify. Dang-it! Ted did a big insulation and roofing job this year, and Betty installed new windows. But since the work was done in 2008 we don't qualify for the savings. When every dollar counts, this one hits hard.

I pulled this information from a blog called The Daily Green. Ted and I need to sit down and plan for 2009 so that we can maximize our efforts. We have many plans for solar, wind and green roofing. But all of these efforts require time and money. (Ted is in construction, so we usually handle our own home improvements.)

The information below is bitter sweet. Glad to see there are incentives, but really bummed that I can't take advantage of them because I acted too soon.

1. $500 for energy efficiency
   If you can, wait until Jan. 1 to install new insulation, energy-efficient windows or an energy-efficient furnace, boiler or air conditioner.

   A tax credit of up to $500 that expired in 2007 has been renewed for 2009. It covers up to 10% of the cost of a range of projects that meet certain specifications. Do $5,000 worth of qualifying work, and you not only get a $500 rebate, but also savings on energy bills for years to come.

   Why wait? Of course, the heating season begins before Jan. 1, giving homeowners facing a northern winter reason to invest now — but because Congress had let the tax credit lapse, work done in 2008 doesn't qualify.

Also note these important limits, which cap the amount you can claim for any particular project:

• Windows: $200
• Exterior doors, roofing or insulation: $500
• Most heating, ventilation and air-conditioning improvements: $300
• Furnaces or hot water heaters: $150

We want to learn more about how homeowners can retro-fit their homes to be more sustainable without breaking the bank. If you have information on this - a website to share - or know of a person that can address this topic, please share. We are looking for speakers and this is a great topic to cover.

Localvore Thanksgiving - taking it old school

Above: Gardens at Fresh Pond, Cambridge. I pass these on my bike ride to work. I don't have a green thumb, so I depend on Farmers Markets, Harvest Coop and Trader Joes to get local, organic and fair trade items.

This Thanksgiving I am hosting my family, so I'm looking into some good Localvore recipes. Besides not having a green thumb, my culinary experience is quite limited so I'm looking for some simple recipes. Below are a few I found on the Sustainable Rutland blog - up in Rutland VT.

I'm all pumped up after visiting the farmer's market this morning. I must be hitting middle age.

LOCALVORE CRANBERRY SAUCE
1 cup Vermont Cranberry company cranberries
1/4 cup water
1/4 cup maple syrup
Cook carefully for about 5 minutes, stirring occasionally, until the cranberries "pop".
Cool to room temperature and serve.

LOCALVORE ROASTED VEGETABLES
Local Potatoes (cubed)
Local Parsnips (cut into chunks)
Local Garlic (whole cloves, or if too large, cut in half or thirds)
Local Onions (cubed)
Local Carrots (cut into chunks)
Local Butternut Squash (peeled and cubed)

Combine all vegetables in a roasting pan. Toss with melted local butter (or oil), and salt and pepper. Roast at 375 degrees until all vegetables are soft but not mushy (30-40 minutes, depending on size of pieces).

MASHED POTATOES
Use your favorite traditional mashed potato recipe using locally grown potatoes, local milk (or cream) and butter. Add locally grown roasted garlic, if desired.


SWEET POTATOES
Use your favorite sweet potato recipes using locally grown sweet potatoes and maple syrup instead of sugar.

BACON, APPLE AND FENNEL STUFFING
From Bon Appétit, November 2008

1 pound local bacon slices, coarsely chopped
10 cups local bread, cubed in 1” pieces
2 3/4 cups (or more) chicken broth, divided
1/4 cup local butter
4 cups finely chopped local onions
6 cups 1/2-inch pieces peeled cored sweet-tart local heirloom apples
2 cups finely chopped fresh local fennel bulbs
1 cup finely chopped celery or celeriac
1 teaspoon coarse kosher salt
3/4 teaspoon freshly ground black pepper
3 large local eggs, beaten to blend
2/3 cup chopped fresh local parsley, divided

Preheat oven to 350°F. Spread bread cubes on 2 large rimmed baking sheets. Toast until light golden and crisp around edges, about 20 minutes. Cool completely.

Preheat oven to 425°F. Combine bacon and 4 cups water in large saucepan; bring to boil. Reduce heat; simmer 10 minutes.

Drain, discarding liquid. Place bacon in large roasting pan. Pour 2 cups chicken broth over. Roast until broth evaporates and bacon begins to crisp around edges, stirring occasionally, about 45 minutes.

Meanwhile, melt butter in large nonstick skillet over medium-high heat. Add onions and 1 cup water; bring to boil. Reduce heat to medium; simmer until water evaporates, stirring occasionally, about 15 minutes. Reduce heat to medium-low; sauté until onions are soft, about 5 minutes longer.

Remove roasting pan with bacon from oven; reduce oven temperature to 375°F. Mix cooked onions, apples, fennel, and celery into bacon in roasting pan. Roast until apples and all vegetables are tender, stirring occasionally, about 1 hour. Cool slightly. DO AHEAD: Can be made 1 day ahead. Store toasted bread in large resealable plastic bags. Chill bacon-apple mixture uncovered until cool, then cover and keep chilled. Let stand at room temperature 1 hour before continuing.

Preheat oven to 375°F. Butter 13x9x2- inch glass baking dish. Combine toasted bread, 3/4 cup chicken broth, and bacon apple mixture in very large bowl. Mix in 1 teaspoon coarse salt and 3/4 teaspoon pepper. Mix in eggs, then 1/2 cup parsley. Add more chicken broth by 1/4 cupfuls if mixture is dry. Transfer to prepared dish. Cover dish with buttered foil; bake 35 minutes. Uncover; bake until top is browned, about 30 minutes longer. Sprinkle with remaining parsley.

KALE WITH SAUTÉED APPLE AND ONION
From Gourmet, December 2000

1 tart local apple
2 tablespoons local butter
1 medium local onion, cut into 1/4-inch wedges
1/4 teaspoon curry powder
1 lb local kale, tough stems and ribs removed and leaves coarsely chopped
1/2 cup water

Peel, quarter, and core apple, then cut into 1/4-inch-thick wedges.

Heat butter in a 5-quart pot over moderately high heat until hot but not smoking, then sauté onion, stirring occasionally, until golden. Add apple and curry powder and sauté, stirring, until apple is almost tender, about 2 minutes.

Add kale and water and cook, covered, stirring occasionally, until kale is tender and most of liquid is evaporated, about minutes.

Season with salt.

ENJOY! And as we all should do every day, let's count our blessings.

Reducing my impact, one habit at a time

Above: Two weeks worth of recycling and trash. Since we have been composting, our trash bag has been reduced to half of a kitchen bag every two weeks. There is always room for improvement, but this reduction is significant.

In the wave of environmental awareness that washed over the US after An Inconvenient Truth I was one of the many that realized I should be aligning my actions with my values. I have always considered myself an environmentalist, but it was clear that I had more to learn and I would have to change some habits.

We have stated on this blog the importance of tackling one habit at a time. I have found that it takes me about three months to make a complete transformation from one habit to another. So I average about four habits a year. Below is a list of the habits I have changed this past year:

1. Reusable mug and fair trade for the coffee addict.
I started using my reusable mug for coffee runs - no more paper cups allowed. At the D2E office we buy only fair trade coffee and we make our own more often than we run out to the coffee shop. This has saved us a lot of money as well, which is a bonus for a small business. We love the New Mexico coffee from Trader Joe's and of course we run to the farmers market regularly to get our fix of Equal Exchange.

2. No more bottled water
I have a Shaklee water filter at home so I can feel good about drinking the tap water, and I have a Soda Club seltzer maker since my husband and I are addicted to bubbly water. I stopped buying bottled water and use my reusable metal bottles when I need to have water on-the-go. I have a small one that is easy to keep in my purse and a larger one that I bring with me on trips.

3. BYOB - Bring Your Own Bag
This one took some time. I now have multiple reusable bags that I keep for my shopping needs.

- I keep a bag that folds up into a little zipper pouch in my purse for unexpected purchases.
- I keep four bags at my apartment, two at my office and two in the trunk of my car. People that use their cars often will probably keep more bags in their car, since they will drive to the grocery store. I tend to shop at lunch time and I only buy for two meals at a time, for only two people. So I can get away with one or two bags that I can carry on the bus or in my messenger bag when on my bike.

Once you figure out your system - how many bags you need and where you keep them - this habit is very easy to keep. Since every time you use reusable bags at the grocery store, you are a walking advertisement for environmentalism, there is a bit of public pride that goes along with it. People often say to me "Oh, you are so good. I find it so hard to remember to bring a bag." and I always reply "One habit at a time. Don't be too hard on yourself, and give yourself a few months to change one habit." On the days that I don't have enough bags for my groceries or if I did forget to bring my bag, I get a paper bag so that I can use it to hold my paper recycling. There is an arguement about paper vs. plastic that is worth investigating. Each time I read about the bag issue, it just makes me realize how important it is that I bring my own bag.

4. Waste, Compost and Recycling
I have always recycled, so this was not a habit that I had to pick up. But I did start to look at what I was recycling and ask myself if I could change my purchasing habits so that I would not have the packaging that needed to be recycled. For instance - buy more fresh fruit and vegetables rather than frozen or canned. The great thing about this habit is that besides cutting down on packaging materials, I am also getting healthier food and supporting our local farmers.

I started composting and this has significantly reduced the amount of garbage that goes to our curbside. The photo above is what our curbside looks like every two weeks. We have significantly reduced the amount of trash we generate. We don't have to put the trash out every week. I highly recommend this. It really feels great.

5. Food
This one was tough for me and I am still working on it. I have been running my own business since 2001 and in the first three years I did not have much time for cooking. So I got into the habit of getting take-out or eating at the bar of a local watering hole. Besides the health and weight issues associated with this, I was spending way too much money on my meals. So I have spent the past year working on my cooking skills. I shop at the farmers market or walk down the road to Trader Joes during lunch. This has helped since it doesn't take time out of my day, and once I have purchased the fresh produce I am committed to cooking it. There is nothing worse than good food gone bad.

- Shop for produce and fruit at your local farmers' market. Many farmers' markets also have cheese, meat and baked goods.
- Look for grass fed, free range and organic labels (this labeling/certification is not perfect, but it is a good start and it encourages our food industry to recognize that consumers demand quality)
- Pay attention to where the food comes from - Local is always better.
- Pay attention to the packaging. Less is more.

6. Eco Clothes shopping
This one is another ongoing effort. I wear clothes every day, so I consider fashion an important way to express my values. Thanks to D2E I have found some great local stores that buy only from sustainable brands or local designers. This makes shopping easier since I do not always have time to sift through the clothing racks looking for organic cotton or bamboo. Besides that, there is more to the equation than just using non toxic and renewable fabrics. The company should have an invested interest in fair manufacturing practices. The communities that labor to make our clothes, whether they are in Los Angeles or Nicaragua, should be fairly compensated. The clothing industry should be a positive part of their local economy.

You will find a lot of great fashion companies at D2E who can educate you on the materials they use and the manufacturing standards they demand. All of our exhibitors care about the earth's resources and the people that help them manufacture their clothes (worth investigating: ENVI, IBEX, Jute & Jackfruit, Helen E Reigle, Tara Lynn, Del Forte jeans and COVET).

Some simple guidelines that I have adopted:
1. Think before you buy. Do you really need this garment?
2. Buy quality clothing that will last. Get away from purchasing cheap garments that start to deteriorate after a few washes or quickly go out of style.
3. Renewable and non toxic materials: Bamboo, Organic Cotton, Tencil, wool, hemp
4. Second hand shopping or trading with friends. Afterall, one woman's trash is another woman's ball gown.
5. I use non toxic, gentle laundry detergent from Shaklee to wash my clothes. I am more selective about what clothes go into the washing machine and/or dryer and I take good care of my delicates.

The fashion issue is so big, that even after making efforts to educate myself and shop wise over the past two years, I still feel there is much more to learn. I have learned that the leather used for boots and shoes has the largest impact in the whole process. Transportation from one country to another has a minimal impact compared with feeding the livestock, the methane that cows emit and the manufacturing process to turn a hide into a boot. I'm not sure if faux leather is better than real leather - this needs to be investigated. I'm plagued by doubts - it aint easy being a conscious consumer, but it is necessary.

I hope sharing my venture into a sustainable lifestyle can help others make changes. We are all in it together, and our purchasing power is one way we can make a difference.

Policies for our future

Sometimes we have to be told what to do. As stated in earlier posts, we are learning how important policy is to our future. And though responsible businesses are taking the lead, we need policy to make everyone play nice in the sandbox.

Since it is difficult for the normal person, busy trying to make a living, to keep up with what is going on in our local governments, D2E is working to organize a panel discussion on policy. We want to create a forum for citizens to listen to and speak with their policy makers. The goal is to shed light on how our government can help us move faster towards a more sustainable world. Town, city, state, national and international policy makers have to step up to the plate and help us move forward. What have we done? What are we in the process of doing? And what should we do? Unfortunately the US is behind the game compared with other developed countries, but I have faith that we can catch up.

In today's Globe I read an article by Erin Ailworth:

Under an ordinance set to be considered by Boston city councilors today, commercial waste haulers could lose their licenses if they don't offer recycling services to customers. .... "If there's an area that we can improve in, it would be recycling," said City Councilor Michael P. Ross, who drafted the proposal.

Go Michael! I love hearing that elected officials are taking their responsibilities seriously. This is great news. Our cities have to make these rules, otherwise it might never happen.

My Sweet 16 Bicycle

Isn't she a beauty. My parents gave me this bike on my sixteenth birthday. It was by far, the best bike I had ever owned. I realized immediately that I would have to enter some races and go on some long distance rides. It would be a shame not to. It is a Schwinn Superior with Campy parts - 12 speeds - super light - I love it. I declared then that I would never get rid of this bike. It would be a family heirloom.

This past summer a friend gave my old bike a new purpose. I needed a good commuter bike so we put on new pedals, handle bars and a seat. I have been riding an old 3 speed to work - from Arlington to the Back Bay. On the old bike, it would take me 1.25 hours to get to work. This past Friday I made it to work in 45 minutes. So 23 years after receiving this bike, I'm back on it and loving life.

Quality = Longevity

Vermont was green before green was cool

Though we normally blog about changing habits, great sustainable businesses and organizations that are making a difference – this is a little human interest entry from the office of D2E.

Like all small business owners, we never stop working. Even while we are relaxing over the weekend we will be reading up on the latest sustainable topics or reviewing blogs and talking to people about our mission. On Sunday Oct 5, during the 50 states in 50 days tour, Good Morning America came to Killington, VT. Ted and I spend a lot of time up in Vermont, so when we heard that this was happening we decided to try our first attempt at Guerilla marketing. What the heck? Right? My grandfather's voice was in the back of my head saying "There aint no free lunches Missy" but I shrugged if off for the excitement and rush of my smiling face and our website being on the screen while America watches the weather report.

So we made a sign - a simple sign - that had the D2E website url on it, and nothing more. I figured that if someone was going to get a glance of it, it should be clear and to the point. I don't watch much TV myself, so I was not sure what size the sign should be... I realized upon arrival that we had made the muthuh of all signs. It was big.



I was able to get into the front row of people that would be standing behind Marisol the weather woman. I decided to use the small sign, since I was up front - and Ted took the big sign to the back. I could see my sign in the monitor that was facing us, so I was sure that I was successful. I strategically put my sign right next to the little girl next to me, thinking the camera would be attracted to her cute face. Reveling in my success, I easily ignored the pain in my knees from kneeling on jagged rocks for an hour while we waited for the two minutes of live TV that we had.

After the weather report, I met up with Ted again only to learn that he was in the back of the crowd with our big sign, holding it above people's heads while they were filming. Apparently he was doing this while they asked us to keep our signs down, so he was scolded and asked to leave. Ted started to really like this guerilla marketing stuff.

In the end, we did not get on national television. They cropped us out! The nerve. But all was not in vein, we did make it to the front page of the Rutland Herald in VT. : )

Considering this was our first attempt we felt that it was a success and it definitely was good fun. The whole crew at GMA was great and Wendy, the producer of the Vermont segment, did a great job. I think they enjoyed their time at the peak as well.

On another note, one of my fellow sign holders was wearing a beautiful IBEX jacket.

My own backyard oracle

MARGERIE - My backyard compost bin, not to be confused with a big black silo.

I can remember watching Fraggle Rock when I was a kid. I loved Margerie the trash heap oracle. My mom had a compost pile in the back yard that we lovingly named Margerie, after the wise advisor. When I left for college in 1987 Margerie was but a fond memory. I lived in the greater Washington DC area, and we did not have a compost pile. I did not realize then how hip my mom was - quite ahead of the curve. It was not until 1996, when I attended graduate school in Switzerland that I encountered another compost. I lived in an 8 story apartment building in Basel and there was a compost area in the back garden that all residents could share.

I was amazed at how little trash my roommate and I accumulated. We were keenly aware of this because the Swiss collect their trash collection taxes from the sales of their state trash bags. So, in order to get your trash picked up at your doorstep, you must purchase trash bags with the official state seal. These are more costly than plain trash bags - which encourages you to produce less waste. BRILLIANT!

We only bought the small trash bags, which are about half the size of a typical American kitchen trash bag. We put out one of these small bags a month. All of our fruit and veggie scraps would go to the compost and all of our bottles, cans and paper would be recycled. I am not sure if there was less packaging in Europe, or if I was just too broke to buy items that have packaging. My purchases mainly consisted of food, beverage and train tickets.

Now that I am living in the Boston area and trying to live as sustainable as possible, I have installed a compost bin in my backyard. For those of you that do not have yard space, there are some great indoor compost options to explore, like these from Nature Mill.

And check out this info supplied by Nature Mill:

The Biodegradable Irony

Food and paper decompose by themselves in nature. They are, however, the two largest components in landfills, accounting for nearly 50% of all municipal solid waste. There is more food and paper in landfills than diapers, styrofoam, and tires — combined. According to the US EPA, food waste is the #1 least recycled material.

Landfills are layered deep and saturated with water. No oxygen can penetrate. As a result, even "biodegradable" waste will remain embalmed for centuries to come. Landfills produce methane, a harmful greenhouse gas 21 times more potent than carbon dioxide (according to the US EPA), and leach toxic chemicals into our air and drinking water.

Check your local city hall to see if they sell compost bins - or visit Boston Building Materials Coop, located at 100 Terrace Street in Roxbury (near Roxbury Community College). If you don't have a car or can't travel to Roxbury, a great on-line store to visit is The Alternative Energy Store. Have fun greening your home!

Citizen Democracy; taking action

MY NEIGHBORHOOD - before taking action
(The trash bag is what I used to collect all of the trash)

The more I learn, the less I know. This is part of the curse of working on Down:2:Earth. I keep learning about more issues that inspire me to change. And change is something we humans don't do so easily. As I have said on earlier posts, I have found that I am better off focusing on one change at a time. If I try to take on too many at once, I get overwhelmed.

So now I am finally reading Diet for a Small Planet by Frances Moore Lappe, who was one of our keynote speakers from D2E 2008. One of the topics she brings up is Citizen Democracy. At first, this sounded like a weight on my shoulders. I thought that she was going to convince me I have to get involved with a political campaign. But as I read on, I was relieved to learn that though she is talking about action, she encourages us all to find our own form of action. I have never been good at following directions, so when someone inspires me to find my own direction I am much more responsive.

I love that she outright said "stop complaining". This inspired me to get up early and walk my neighborhood with a trash bag. For the past few weeks I had been complaining about the litter that was left behind from one of our local church festivals. After one morning of work the litter is gone, and I don't get upset when I take Lucy for her walks. Of course, I am also thinking that though this was a great initial venture into Citizen Democracy, there is more in store for me.


LUCY JOINS ME AS WE FINISH UP OUR CLEANING MISSION

To LEED or not to LEED

We at D2E have been fans of the Forbes Loft project for a while now, so it was great to see this article in the Globe today by Erin Ailworth. Besides outlining all of the innovative features that will help Forbes be a great example of sustainable living, the article also bring up an interesting point about the LEED certification. Though this certification was created to avoid greenwashing and to help consumers identify a real green building from one that just markets itself to be one, Forbes is not going to seek LEED certification. They have decided that they would rather put that money and time into the building and let it speak for itself. Like any new venture in life, there are kinks to be worked out and it seems that LEED has some growing up to do.

"This is, in part, why LEED even exists today," Hicks said. "If you look back in the early '90s, there were all these buildings being built that were saying they were green and all they had were photovoltaics on the roof. And that's not a green building. Green buildings are more comprehensive than that." - Tom Hicks quoted in the Globe article

On the other hand...

Galinsky said the Forbes Park team is "not anti-LEED," but he doesn't believe the project needs the certification. The LEED process can be "slow, confusing, and frustrating," he said, adding costs to a project's bottom line. Galinsky said he would rather use that money on conservation and renewable-energy efforts.

Take a look at this article on Grist.org by Auden Schendler.

We're concerned that LEED has become costly, slow, brutal, confusing, and unwieldy, a death march for applicants administered by a soviet-style bureaucracy that makes green building more difficult than it needs to be, yet has everyone genuflecting at the door to prove their credentials. The result: mediocre "green" buildings where certification, not environmental responsibility, is the primary goal; a few super-high-level eco-structures built by ultra-motivated (and wealthy) owners that stand like the Taj Mahal as beacons of impossibility; an explosion of LEED-accredited architects and engineers chasing lots of money but designing few buildings; and a discouraged cadre of professionals who want to build green, but can't afford to certify their buildings. A growing number of LEED veterans have, or soon will, throw in the towel. LEED is broken. This article explores what went wrong, and begins a discussion of how to fix it.

We are not architects here at D2E. We are critical consumers trying to navigate this gray zone - looking for ways that we can live a more sustainable life. So the complications with LEED certification just make it harder for us. We'd like to think that if a building is deserving of a LEED stamp of approval, it would be easy to aquire. It is unfortunate that this is not the case and this is more reason for us to host D2E. We research each exhibitor and they have to pass our criteria before we allow them to participate. We do the homework for other critical consumers that are busy with their families and jobs, as they should be.

One step forward, two steps back

Back in May I wrote an entry about greenwashing. In this entry, I questioned the Sierra Club's criteria for their endorsements, specifically talking about the Chevy Tahoe.

"How is the Sierra Club determining which products to endorse and should we trust them?" – D2E Blog, May 14, 2008

When we saw that the Sierra Club also endorsed Green Works by Clorox, but not any other great cleaning products (like D2E exhibitors Shaklee and Seaside Naturals, or Method or Mrs Meyers) I started to loose faith in their brand. It started to become clear that the Sierra Club was not using their brand as a stamp of approval based on open criteria, but more as a marketing tool.

Don't get me wrong, I am a capitalist 100%. I like to see nonprofits and for profits working together for a common goal. I see all three parts of sustainability as equally important; environment, social and economic. But we have to be transparent about our dealings and the goal is to create a new and improved environment for commerce. At least that is how we see it here at D2E. We see our weekend of exhibitors as the future of business. These people are doing business the way it has to be done in order for us to evolve. (See D2E Criteria here and D2E 2008 footprint here.)

So I was pleased to finally learn some details about the Sierra Club endorsements. Anya Kamenetz lays it out for us in the September issue of Fast Company. I recommend you read the whole article since Kamenetz does a good job reporting. She confirmed my suspicions about the Sierra Club, and she confirmed my belief that consumers are smarter than many marketers think. Apparently the Sierra Club has been taking an undisclosed amount of money from Clorox in exchange for the endorsement, and it made no demands for Clorox to offer recycled packaging or change the environmental profile of any other Clorox products.

"The take-home message for the Sierra Club and other nonprofits may be that they need to draw a careful distinction between two types of nonprofit/for-profit relationships: cause-related marketing and endorsements. .... In endorsement relationships, on the other hand, a group such as the Forest Stewardship Council or the Sustainable Fishery Advocates puts its seal of approval on a product that claims some mission-related benefits. No money should be involved, or that seal isn't going to be worth much." – Fast Company, September 2008

My take on this whole issue is that we are moving one step forward and two steps back. I am happy to see nonprofits working with for profits. But obviously they need to be careful about how they do this. I am also happy that a large company like Clorox is working to create products that are better for the environment and better for people. These large companies can touch more people, thereby expanding the natural market and educating more consumers. There is a moral to learn from the Sierra Club's story, and hopefully it will help us move that one step closer to becoming a sustainable economy.

By the way, in the same issue of Fast Company there is an interview with Jeff Swartz, CEO of Timberland. We are big Swartz fans here. This is a business person that is walking the walk.

When old is new again

One person's trash is another person's treasure. Sometimes it is a clever designer finding a new use for an old thing - other times it is curb-side shopping, and other times it is passing on your old stuff to organizations that can redistribute it. It's all good.

One of the great things about this blog is that it keeps us actively looking for sustainable businesses, products, organizations, events and news around town. We learn something new each day at D2E and we love sharing it.

Since finding new owners for old goods is clearly sustainable, today we wanted to feature More Than Words. This is a student-run organization that sells donated books. It's simple: you have some old books that are cluttering your home, they can sell them to raise money. High school students learning how to run a business.

Beauty in simplicity.

Embrace the different shades of green

Some like to hike, others like to bike. Embrace your shade of green and let your friends find their own.

Since the resurgence of environmentalists - shall we say since the premier of An Inconvenient Truth - people have been more actively changing their daily habits. I'll admit that I am one of them. Though I was raised to be aware of politics, care about human rights and be good to the earth, the amount of attention the media has been giving the environment has helped keep me über-aware of my own impact.

So slowly but surely I have been changing my habits. I eat less meat (I am contemplating going back to being a vegetarian, but have not yet made the move). I don't buy bottled water. I use my travel coffee mug religiously. I recycle. I use my own bags for groceries. I ride my bike to work or take public transportation. I am in the process of setting up my compost bin. This compost bin is taking longer than I would like. I seem to be quite tired at the end of each work day and I need to set aside some time to put this together. In the meantime, I will admit that I have been hording veggie scraps in old Chinese take-out plastic containers. I am hiding them from my husband so that he does not get grossed out. So don't tell him.

I have learned that it is easier to change one habit at a time. Taking on too much change all at once can lead to frustration and failure. So once I get the compost bin up and working, my next step is to take on a volunteer job. I am trying to work my schedule so that I can spend some time on ReVision farm. I love what they do, and want to be a part of it.

I am inspired by people every day, and that motivates me to change much more than having someone tisk-tisk me. At this point I would say my shade of green is a sea foam green. I am not a light green, nor am I a grassy green nor a dark emerald green. I have made some great strides in the past year, but I have a way to go.

So back to letting everyone be their own shade of green, Beth Teitell was doing a story for NPR on green shaming/environmental harassment. She called me for some information. I mentioned to her that while attending seminars to learn more about sustainable business people were shaming the fact that we all had to meet instead of having a webinar. I can see their point, but we are human and we still need to interact. There are times when a webinar is appropriate, and there are times when we should meet face-to-face. Anyone that has had to run their own business knows the importance of networking.

You can hear the story, titled "Is an enviromaniac loose in your office?", on
the Marketplace website. Check it out - I'm sure there are many of you out there that can relate.

In the meantime - keep up the good work.

Boston Bikes & Builds Green

What a beautiful August morning in Boston! I met up with the Bike Friday convoy and biked with the crowd all the way to City Hall Plaza. The weather was perfect, I met lots of other bike enthusiasts and I enjoyed a free bagel, banana and coffee. My convoy started in Lexington and picked up people along the way. We were the largest convoy so we each won a T-shirt. What more could a girl ask for? Well, a photo with the Mayor of course.

Lorelei from D2E with Mayor Menino. I love this guy. Besides all the great work he is doing with Boston Bikes, he is working to make the urban affordable housing green as well. This guy is the real deal.


Erin Ailworth reports in today's Globe:

"The mayor is the leading mayor in the country in the creation of affordable housing," O'Connell said. "And now he has become the leading mayor in the country in the greening of affordable housing."

A big congrats to Nicole Freedman who is heading up Boston Bikes. She organized the event and we had a great turnout this morning. I'm still all pumped up on adrenalin and ready to conquer the work day.

Staycations are hot this summer

Above: Boston at sunset. Taken from a friend's roof deck. It's always fun to crash friends' houses in different areas of town - just be good and bring a host gift.

When I started my own business my budget was tight, so there was no chance of a big vacation in a far-away exotic place. When I took time off I would venture into Boston or take the bus to NYC for an urban day off, and travel up to VT and NH for hiking and fresh air. I have recently learned that the high price of gas (and therefore air travel) has affected tourism in the US. Staycations, vacations close to home, are in.

After googling staycations I was surprised to see how much chatter is happening about this subject. It really is hot this summer, so there are many resources and opinions out there. The article in the Globe today by Nicole Wong instigated this blog entry and below are some of D2E's favorite local attractions.

D2E list of Boston area stuff-to-do
- Walk Boston
Check out this website to find events that involve walking and Boston. The group has a higher mission to make Boston more walkable, and while doing this they offer some fun Boston walks. It is well worth checking out.

- Boston Public Library
Julie visited the library last night and saw two great exhibits. One on WWI posters and the other was called Movingline. According to Julie it is well worth the visit. The library offers something for everyone, at every age, so definitely check out their website. You will be pleasantly surprised.

- The New England Aquarium
What would a tourist day in Boston be like without a stop at the aquarium? My husband and I like to go on late night urban bike rides and we always stop at the aquarium to say hello to the seals. They are definitely distant relatives of Lucy, our labrador.

- Lobstah!
A few weeks ago my husband and I decided to explore the north shore after work. We had never been to Gloucester and wanted to check it out. While driving around we discovered The Lobster Pool in Rockport and loved having our steamers outside while the sun was setting. If you want to stay in metro Boston, there are plenty of options.

- Urban Bike Rides
Get out your bike, your helmet and tour the city. Check out Boston Bikes to see what the city has going on. And Urban Adventours will take you on a guided tour with other bicyclists. If you do not have a bike, you can rent one from Urban Adventours - so no excuses!

For a more comprehensive list, visit the City of Boston's website. It is amazing how much this city has to offer.

A Farm Grows in Dorchester

Today members of the down:2:earth team took a field trip to reVision Urban Farm, we met with Matt Kochka, the farm manager who was kind enough to answer some of our questions and gave us a little tour. Arriving at the farm we saw a vast patch of land covered with green vegetables, this scene contrasted with the Dorchester triple deckers surrounding the plot and the McMansions that are being constructed just a block away. Farms in town - what a concept!

The main mission of the farm is to give shelter and hope to pregnant and parenting homeless women. Matt said that the average stay lasts from six to eighteen months. With that mission in mind, they have managed to do so much more than give hope. They grow organic food that is then sold to locals at discount prices, benefiting the local community. The woman staying at the house can help tend to the garden and gain important working skills. The food served at the house is healthy. Local volunteers can gain a greater sense of community and experience an urban farm. reVision is able to earn 20% of it's funding from the sales of produce.

After noting the significance of this income, Matt pointed out that they still need donations from individuals and labor from volunteers to survive. NOTE: Wednesdays are a great day to volunteer a few hours at the farm. Since they sell their produce on Thursdays, Wednesdays are busy preparing and much help is needed. Nathalie and Lorelei are looking into their busy urban schedules to see if they can get down to their roots once a week.

The farm grows collards, lettuce, tomatoes, squash, rasberries, carrots, sweet potatoes, and kale. They also have two green houses where we found Rachel Cory, their intern for the summer. We interrupted her while she was thinning seeds to plant mustard and lettuce. She is currently attending Bryan Mawr, enrolled in a program called Growth and Structure of cities, where she learns about issues of urban planning, economics and sociology. (Phew - someone is looking into this!) Her internship has been six months long and she said that she has enjoyed it very much.

Rachel and Matt both like having the opportunity to reach out to the community. The work they do at the farm is complicated in some ways, but in others it seems so fundamental. With the rise in food prices and health issues from pesticides and processed foods, this farm seems like a no-brainer. Why is it so unique? Well, it is a bit complicated and someone has to run it and fund it. If you want to donate - the parent organization is Victory Programs. You can donate right on their website.

We were very inspired by the initiative at the farm, which has been around for over a decade. We hope to go back in a couple of weeks and volunteer at the farm. Matt said that volunteers are always welcomed and participation is encouraged. You learn skills on how to grow your vegetables, and learn valuable life skills that benefit those that are interested in sustainability. And of course, you are part of a community when you volunteer. You meet interesting people and expand your world.

No appletini, thanks, but pass the organic wine!

Last night I attended one of the Boston Green Drinks events and thoroughly enjoyed the company. (Greater) Boston Green Drinks meets at a neighborhood pub on the 1st Tuesday and 3rd Wednesday of every month, from 6:30 — 9:30 pm; details of the meeting are sent out to subscribers approximately one week beforehand. If you have any questions or would like to be added to the distribution list to receive monthly reminders, send an email to bostongreendrinks@gmail.com. I highly recommend it!

I met people from all over the city doing great things; from the Charles River Conservancy to EarthWatch to our neighbor, the Lenox, to young students looking to meet professionals already in the sustainable business sector. Since our whole mission at D2E is to promote businesses that are abiding by the triple bottom line* while educating consumers about how to live sustainably in our urban/suburban environment, this was a great place to talk to people about interesting programming options. We always want to hear about the challenges and victories of individuals living in greater Boston. How do you commute? What recycling challenges are you facing? What is the best way for an apartment dweller to compost? We want to know. Send your ideas to info@d2eboston.com.

* Triple bottom line: Financial, social, and environmental effects of a firm's policies and actions that determine its viability as a sustainable organization.

Some green drinks from our exhibitors:

French Rabbit is changing the way wine is made and packaged.

Tetra-Prisma containers are state-of-the-art packaging that will revolutionize the wine industry. 100% recyclable, Tetra-Prisma containers reduce packaging by 90% in comparison to typical glass wine bottles. They may not look as romantic, but they work great for Shakespeare on the Common.

Kunde Wine Estates are looking at every aspect of their business.

For example, cover crops are employed to reduce energy usage, water conservation, control erosion, increase soil fertility, and create habitats for beneficial insects. Vegetation management and the placement of nesting boxes for owls and other raptors throughout the vineyards support a natural, pest free environment. These approaches to winegrowing create a naturally healthy environment which results in well-balanced vines and wines.

So if you like a glass of wine with your meal, consider your sustainable options!

Are the oil prices affecting you?

On my way to work this morning I stopped at a local gas station to put some air in my front bike tire (see photo above). I had to take a photo since the garage had a little moped in it instead of a car - sign of the times.

While there I got into a conversation with the station owner about the price of oil/gas. He had an interesting tip for those of us that heat our houses with oil: you can hook up your hot water heater with electricity so that you don't have to use any oil until the cold months come.

Obviously this is not a solution - but every little bit helps these days. Since I do not drive much, the price of gas does not make a big impact on my daily life. But my apartment is heated with oil and I felt the price increase this past spring when I had to re-fill the tank - OUCH! And like everyone else, I have felt the ripple effects with the increase in food costs and my vendors' fees.

Below are some excerpts from today's Globe article by Erin Ailworth.

The increase will have an especially dramatic impact on the nearly 1 million households that are heated with oil, which now sells for about $4.70 a gallon, up from $2.59 a year ago, according to the Massachusetts Department of Energy Resources.

Heating costs are expected to keep rising, the report says. The state's average household oil bill next year could top $3,000, according to the report by the UMass Donahue Institute, a university think tank. All told, consumers can expect to spend $4.45 billion for gas and oil heat in 2009 - a $469 million increase from 2008.

....

"Maybe the people who are very, very wealthy won't bat an eyelash. But for the regular people who are working from paycheck to paycheck and week to week, and don't have anything in the bank account, this is devastating," said Joseph P. Kennedy II, chairman of Citizens Energy Corp., a Boston-based nonprofit. Kennedy's company provides discounted oil to low-income residents and senior citizens. To help reduce bills, he said, the state should create an energy bank to finance energy-efficient home improvements.

An energy bank - that is an interesting idea. I also like the carbon taxes. We have a lot of work to do - time to get busy!

As always, if you have any interesting programming ideas, please let us know. We are booking speakers and workshops for the April Down:2:Earth event.

MIT Shares Solar Research

Check out this article in the Globe by Elizabeth Campbell.

We love reading about innovations in alternative energy - and it was especially heartening to read in this article that Daniel Nocera from MIT was able to check his ego at the door and publish his findings early. This way he is sharing his research with the greater science community and others can apply it to their own studies. He's basically bringing us closer to a society that is not dependent on fossil fuels.

Go Daniel!

"MIT researchers say they have discovered a way to use solar energy cheaply even after the sun goes down, which could make it a mainstream source of power within the next decade. ....

Nocera and the MIT research group said they opted to publish their findings to allow the science community to work on the technology.

"The challenges confronting the world in energy are too big to let anybody's single ego or money get in the way," Nocera said. "And we're talking about some really challenging problems.""

So nice to end the work week on a positive note!

Local Events Worth Noting

Thanks to the Harvest Coop e-mail newsletter, we are able to pass on the following local events.

1) Leave your car at home and reap the benefits with Go Green Streets
2) Join your community to help weatherize a neighbor's house
(yours could be next)
3) Jump on the bus and visit the Red Fire Farm Tomato Festival
4) Expose your kid to gardening at the Growing Center Playgroup
5) Put on your best bamboo shirt and attend the Boston Vegitarian Society Dinner

1) GO GREEN STREETS
Leave your car at home on August 29! WEAR GREEN and COMMUTE GREEN (walk, bike, bus, carpool)! Check out our website for this month's raffle items (including a $15 gift certificate at Harvest Coop) and discounts at other local businesses for those who participate! www.GoGreenStreets.org for more info or to sign up your company or school!

2) WEATHERIZATION BARN-RAISING
At the home of Steve Miller and Sally Benbasset
Sunday, August 10 3:00–6:00pm
92-96 Henry Street, Cambridge

If the federal government won't cut carbon, let's do it ourselves!
- Help to weatherize a neighbor's home (a skill you can take back to your own home), while you party with neighbors.
- Learn how to install pipe insulation, a programmable thermostat and more.
- Meet the brand-new CEO of Cambridge Energy Alliance in his first public appearance. Ask him about the direction of the Energy Alliance while drinking lime rickeys!
- Enjoy live music and pizza.

A group of Cambridge-area residents has come together to form an Energy Co-op. Our goal is to work together to make our neighborhoods more energy efficient. We are also exploring possibilities for district energy systems in which neighbors share renewable local energy.
We're looking for the next home to weatherize. You supply the materials and pizza. We do the work. Come talk to us about it.

For more information contact Steve Morr-Wineman at swineman@gis.net.

3) RED FIRE FARM TOMATO FESTIVAL
TOMATO FESTIVAL - Red Fire Farm has been putting on a tomato tasting for eight years now, and it's grown into a huge event on the farm with three live bands, four chefs, crafters, local producers with samples, food vendors, 75 tomato varieties to taste and lots more going on. A highly recommended time to visit the farm!

Saturday, August 23rd, 12-5pm
Barn Contradance (with some of the members of Wild Asparagus, I hear!) 7:30-10:30pm
Check out the Tomato Festival page of the website for more details.

4) GROWING CENTER PLAYGROUP
Every Friday through August 29 (except July 4); 10 am-noon
Play! Play! Play!...at our drop-in playgroup. For children age 0-5 years of age and their caretakers. For more information, contact Aileen Bellwood at 617-623-0097 or growingcenter@aol.com

5) BOSTON VEGETARIAN SOCIETY DINNER
Join the Boston Vegetarian Society at Veggie Planet for a delicious four-course vegan dinner among friends new and old.

MONDAY, AUGUST 4, 2008
Veggie Planet, 47 Palmer Street in Club Passim
Harvard Square, Cambridge

6:40 PM - Arrive, check-in, socialize
7:00 PM - Chef Amy Swanson introduces the menu
7:10 PM - Dinner begins

RESERVATIONS REQUIRED.
Please email Info@BostonVeg.org and give name(s).
"Plethora of Zucchini" MENU - using the freshest locally grown ingredients available.
- Salad of Zucchini and Yellow Squash Ribbons with a Fresh Herb Vinaigrette
- Chilled Zucchini Soup topped with Fried Basil Leaves
- Entrée of Baked Stuffed Zucchini with a White Bean, Local Bread and Herb Filling accompanied by a Farm Fresh Tomato Ragu
- Dessert of Chocolate Zucchini Cake and a Special Non-Zucchini Surprise

No animal ingredients
$25 includes tax and beverage. Service is extra. Pay on site after the meal. Cash or check (made out to Veggie Planet) only; No credit cards.

Meet others in BVS - never hesitate to arrive alone to a BVS dinner!

Love all the great things happening in our area!